WORLD MENTAL HEALTH DAY LESSON PLAN

This lesson plan with four activities is intended for students from 9th grade (3º ESO) onwards.
It includes four activities:

1. Circles of Control, where students will work on identifying aspects that are within their control, those they can influence, and those that are beyond their control.
2. Positive Comebacks, in which students will match different situations with positive affirmations.
3. My Positive Comebacks, where they will create their own affirmations.
4. Reading Comprehension: Music and Mental Wellbeing, which includes comprehension questions and a task to create a playlist for each mood or situation.